Announcements
Important stuff will go here one day.
Discussions
Daily Calories
Hello, just wondered what the average daily calories should be. I originally set mine at 1200 but found I was really hungry, then I changed it to 1500 and I always seem to go over, either by a little or a lot up to 2000 (on weekends). My activity level is generally 8000 to 11000 steps per day. Just wondered I am being a…
July 26, 2014 - Post here anytime when you lose a pound
Sorry I did not post a message yesterday...I went to EPCOT Center the night before and had a three hour dental appointment yesterday! So happy to say I got up this morning and was another pound down :smile: I want everyone to post on this subject when they lose a pound. We each have such busy lives, and families that some…
It's been too quiet....
Good morning, everyone! Where y'all at?? Everyone doing ok? I have ~15 lbs. to lose and I'm wondering how many of you feel like I do: 15 lbs. isn't very much. My BMI is in the "healthy" range already, but I want to lose weight because I just feel better about myself when I'm a little lighter. But because there isn't a…
I Need Support
Hello Ladies, I'm writing because I really, really need support. I'm on day 7. First week has been going great. I even noticed 2 lb drop on my scale. Today took son bowling with a friend, went out to lunch and when I typed in my chicken finger platter for my lunches I realized I had taken in over 1,000 calories at lunch.…
Welcome to the Group! So glad your here!
Good Afternoon: Welcome to our new group. This is going to be a fantastic time to support those like us just needing to lose 25lbs or less. Yes, time creeps by and we gain weight slowly...and sometimes don't notice that much. Except, our pants are tight in the waist, our bras are now on the last hook instead of the first,…
