A Little Extra: Daily Mini Workout Bonus

We can post daily mini workout challenges for those of us that want to do something additional.

Owner: FitLife4ChristLeaders: FitLife4ChristCreated on July 29, 201419 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Discussions

Jumping Jacks
Hi Everyone! Daily Challenge - Double Dose 100 jumping jacks extra - Thursday and Friday spread out how you see fit! Happy Health & Fitness, Samantha!
Squats
I seen a challenge to do 250 squats, but i cant seem to find the time to do that many in one burst. I am going to try to get in 50 squats today during my work schedule. I work 8-4

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