I would like to set this up so we can all exchange healthy recipes.
If you use the MyFitnessPal app on your phone or any device with internet and a camera you can scan the UPC bar code on the packaging and I will find it for you. This can save tons of time and keep you honest and accurate on what you are eating. To use it >Add to Diary >Add Entry (Breakfast, Lunch, Snack....) >The Blue…
It's the beginning of a new year and new resolutions are made. If your resolution is to lose weight and live a healthier lifestyle, this challenge is for you! Join your co-workers and friends for a Biggest Loser Weight Loss Challenge! Top 3 places will be awarded CASH prizes!!!!! Competition will start on January 13th,…
This is just a friendly reminder that tomorrow is your first Weigh-In! Weigh-In Time: 7am – 9am Where: Sacramento Office – My desk, in structural…across from Specs Modesto – see Susan Wells Newport – Leslie/Jennifer What to wear: Light weight gym clothes, the extra weight you want to lose and a smile! Enjoy your last…
It's official...27 people have commited to this challenge. :-) Top 3 CASH Prizes will be paid out as follows: 1st = $400 2nd = $200 3rd = $75 Tomorrow it officially begins...GOOD LUCK TO YOU ALL!!
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