Hello everyone! At least once or twice a week I'm going to put up a preventive medicine topic, which entails many aliments that can be practically destroyed through healthy eating. I picked OSA today because it is the 5 year anniversary of my mother who decided to take a huge leap of health and loose 100 pounds for her…
I know we've had them. But how do you maintain a healthy lifestyle if you're on call or on crazy shifts or a super student. How do you all juggle excercise into studying/work? This is my biggest problem and i tend to slip on this often. This is an open discussion feel free to dicuss and trade ideas!
Hi I'm Sally, I'm a student in Queens, NY and my dreams are to get into a medical school and pursue a career in medicine. I'm trying to be healthy so i can set an example for preventive medicine, and for myself. I have been yoyoing with my weight due to stress and my goal is to stop this for good!
