WEEKLY WEIGH-INS?? TIPS, TRICKS, RECIPES?

group of people give their weight for the week, give pointers on how they lost the weight or can tell what they did that made them gain weight

Owner: denisekelly311Leaders: denisekelly311Created on January 26, 20121 membersPrivacy: Public

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Weighing yourself
I've heard the BEST way to weigh yourself is first thing in the morning after you wake up, use the bathroom and weigh yourself NAKED. You should get the best results that way. It's worked for me in the past. I'm starting today to track my weight.

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