Step inside. We have a whole mess of fruits and veggies waiting, and the occasional Ribeye, too! Feel free to introduce yourselves! ( I will in a bit )
How do you guys go about getting enough protein in your diet? I don't eat very much meat. I'm very picky about it. If it's not humanely raised and killed, I won't eat it. It's hard to find and super expensive where I live... suggestions?
Hi, I've never joined a group before. So, I am trying to navigate my way around your format and figure out what to do :) Maybe learning how to eat more veggies and less meat and having support, I will be more successful in losing the weight I need to.
http://emob1240.photobucket.com/albums/gg490/chaubner008/1328114087.jpg?t=1328114088 A solid pound of veg (cabbage, zucchini & bean sprouts) sautéed with a bit of lo sodium soy sauce and 6 egg whites for 21 whopping grams of protein....happy dinner!!