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West Losers

To help us encourage and push each other while we're on the journey of losing.

Owner: ngkhanLeaders: ngkhanCreated on February 13, 20126 membersPrivacy: Public

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Supplements/Vitamins
Any ideas about boosters or helpers that we can invest in? A friend of mine was suggesting Greens+ or Protein+ on her blog this week. http://www.thegoodlifeplussomesparkle.blogspot.com/2012/02/breakfast-on-go.html Lori and I were also learning about CLA last week - it was featured on Dr OZ
How to get more protein?
I've been struggling some weeks to get more protein and less fat or carbs into my diet. Any tricks you guys are using to achieve this? I

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