I like a few almonds or maybe some air popped popcorn with butter spray... Love the crunch.
Not how many times do you sneak onto the scale and check, but how often do you consider it a "weigh-in" -- something that you would update here? Once a week for me, but I peek most days. It's funny how much it fluctuates; if it's up a bit on my "official" day (Saturday) even though I was "good," I can take comfort in…
