Charlotte NC Fitness Club

Boot Camp, Nutrition Guidance, Motivation,Training and Weight Loss Tips all given by a certified personal trainer in the area.

Owner: 360maxfitLeaders: 360maxfitCreated on February 14, 201214 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Toning/Building Muscle
I have been losing enough weight lately that I can see the difference/results but I need help turning the flab into mucle. I don't want to lift or do too much because I just want to be firm and look lean. I do not want to have bulging mucles. I mostly do cardio. My regimen in walk at least 3+ miles a day, swim…
Snacks
When you get the munchies what are some healthy snacks that you like?

Aw snap, no events are coming up.