Hi, I thought I would bring up a topic that is semi-forbidden on VF. Does anyone follow the food plans or recipes that come with pretty much all fitness systems? If so what was your experience? I never have, though recently I was looking at the recipes that came in one system. They had some pretty nice breakfast and lunch…
Anyone home? Is this the place for VFers. how come no one is here? I guess no class today. :laugh: