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Discussions
Hello?
Hi, I was just wondering if anyone is still around in this group. My name is Michelle and I'm living in Saitama and just started on MFP. I'm hoping there are some other people around who can give me some hints to making healthier choices here in Japan. I'm not a big cooker so I tend to eat stuff from the combini or lots of…
Greetings from Shinkoiwa
I'm a girthy gaijin living in Shinkoiwa, Tokyo. Where is everybody else from? doug
Living Large: Eating in for 1 or eating out with friends
I have been wondering how to balance my social life, work commitments, and fun adventures amongst a long-held desire to be healthy and active. When living alone, I find that I often struggle to eat "well" at home in that my portions tend to be biggie-sized and I waste food by letting it go bad in my fridge. Let me make…