Conservative Couch to 5K

Slower paced than "Couch to 5K".
A 7 month plan to running a 5k. The entire first month is just walking and it is NOT every day.
Here is the link:
http://www.beginnertriathlete.com/Programs/conservative_program.htm
Owner: Elbee1Leaders: Elbee1, wurginCreated on February 22, 201216 membersPrivacy: Public
Join

Announcements

Discussions

Upcoming Events

Aw snap, no events are coming up.

Members

Elbee1wurginMummyHungryBC_Newfgettingfitmomof3LovingLife11803Kristen0526Debtappecaterpillar2Butterflysherrikayechaze515HypnoGalmayagayamrannckittyrevealedFarmgirlsyAll Members