Lost it completely over the hols. I get hols off witht he kids as I work in a school and eing away from my laptop and not owning a smart phone I haven't been logging and without logging I lost my focus especially witht he chaos of kids and parties activities etc. Back today and trying to find motivation but finding it hard…
I have started letting my kids actually see me workout. Yes that can make it a bit challenging when they want to work out too. But I realized just like they need to see me reading to understand the importance of reading for knowledge and enjoyment, the same holds true for exercising. This past weekend I purchased them…
