What kinds of foods do you eat now, as substitutes for something you might have eaten before you started the Biggest Loser contest? For example, when I want to snack, I'll either drink some water or chew a piece of gum. When I crave a cookie or chocolate bar, I like the Fiber One Chocolate Fudge Brownie (90 calories, 5g…
I just saw on someone else's profile: "Sweat is fat crying." Ha. What motivational mantras are you using during your workouts?
With the BL contest kicking off last week, I thought it would be nice to have a 'bulletin board' to share all our ideas in one place. Feel free to invite other members.
