Looking Great in 8 (months)

This is a great group for longevity. If you are like me and you never went past 3 or 4 months by yourself. This group is for you. We are going to encourage each other over the next 8 months.

Owner: DocNikki7Leaders: DocNikki7Created on March 8, 20123 membersPrivacy: Public

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Blog or Vlog your journey
Hi Guys. I came back with real transparency. You may have not seen me post this. Check out my video I made on my journey. https://www.youtube.com/watch?v=7Qfzhy7kGPk I have pictures on there also.
Let's get stared and intro
Please state you SW,CW,GW. Your bmi goals. Your measurement goals (3 only) if you like. Your favorite exercise.
First Challenge for Month
We are going to limit our sugar and simple carbs intake this month. Share your struggles and victories. I know the less we spike insulin in our bodies, the more we will lose weight. Please log in the next day with your daily points. I will make a spreadsheet to keep up with them and send out to everyone. Accept the…

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