i am starting the 60 day challenge.. April 25: Starting Weight: (1) Lose 10-15 lbs (2) Drink at least 8 glasses of water daily (3) Consume under calorie goal daily (4) Cardio 5x per week and Strength train 2x per week (5) Eat 5 servings of fruits and veggies daily June 23: End Weight: *If I miss my goal for the day/week…
You are on this journey for a reason. everyone may not have the same reasons, but everyone needs support. U can do it. When you feel you mess up, just go right back into it. DO NOT give up.
