JM 30 day shred

30 day shred starting march 18th, hoping others can join. Needing the support and encouragement to finish it.

Owner: obum88Leaders: obum88Created on March 16, 20123 membersPrivacy: Public

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Important stuff will go here one day.

Weight ins
March 18: 152 March 28 April 7 April 17 Days for weigh in and start dates for each level with April 17 bring the last day.
Day one
Wow am i out of shape or what? Had to stop several times because i was seeing stars and felt faint. I managed to crank out about 15 mintues of the 30. Hopefully tommorrow i will do better. Maybe working the night shift and having not eaten in about 8 hours had something to do with the poor results today. Tommorrow will be…

Aw snap, no events are coming up.