Announcements
Important stuff will go here one day.
Discussions
Any active members, still?
This place is a ghost town
what fun things have you done in DC that can be counted as exercise?
I've done escape room, which is really fun! Maybe not the most exercise but you can hang out with your friends and not be in a place where there is eating and drinking
How do you exercise
Hey, all: Thanks for joining the new DC area group. Thought it'd be cool to chat about healthy living in the DC area. So how does everyone get their exercise? I do a ton of walking, or at least try to. I have a Fitbit and that pushes me to walk to a farther away Metro stop, that kind of thing. Trying to get myself to do…
Run DMV
I’m wondering if anyone from the DMV is still on here? I’m a District dweller, beer lover, and foodie trying to get/stay healthy. Looking for some friends for motivation/accountability and maybe even as occasional (slow) running buddy. Anyone out there? :)
Anyone in the DMV area still here on here?
Hi, I just began using MFP. It came highly recommended on Reddit forums and through some local gym members. Have been counting my calories for a while now and am looking to see if there are any people in this group still active. Maybe we can keep each other accountable or plan some fitness activities etc. Hit me up on here…
First Group
First time I noticed the MFP groups. Long time MFPer here and runner in Arlington.
Are there any runners in the DC area?
Hello everyone! I'm new to MFP. Happy New Year! I'm currently a runner whose goal is to increase my speed and mileage. I can comfortably run 1/2 marathon distance at a 9 min/mi pace. I'm currently working on maintaining 7:30 - 8:00 min/mile even splits for the 10K distance. I'd love to build my endurance for a full…
Hey there :)
I am fairly new to the DMV area and would love to find some people to go hiking or kayaking or do other outdoorsy things with. I am halfway to my weight loss goal and I feel like I've plateaued the past few weeks. I would love to have someone to help motivate me as I can motivate them! Hit me up :) Kara
Sugar/CArb SUpport
Anyone have some great tips, for when your doing meal prep daily for a males diet thats much higher carbs and sugar then your own. I need some tips to not CRAVE it!
favorite running routes?
what's your favorite running route in dc?