Hi, i will be starting this today. How is everyone doing? Do you like this hybrid? Anyone have any results? Thanks
I am getting ready to start Chalean Extreme Burn phase and am planning out my food. Any suggestions for snacks that are easy to carry?
Hey Everyone! I was planning out my week and I'm running into some of the double workout days in TurboFire (ex: Fire 30, Sculpt 30). How do you handle those days? Do you do the workouts back to back? One in the morning, one in the evening? A friend of mine does hers separate (am/pm) but I'd rather get them both out of the…
This was my 1st time and I gotta say I was very annoyed and didnt want to finish. I'm heavy and there was rarely a modified version which meant I had to attempt the moves. Very frustrating :angry:
This is week 4 of burn for me. For whatever reason i am always too tired to do my workouts on Friday and sometimes on Thursday. So yesterday instead of doing burn 1 i did burn 3(I've skipped it the last 2 weeks). So i've decided that in order to keep myself focus I have made up my own hybrid workout. Here it is.... *This…
This is where you can come to update everyone on how your work out is going!
I am about to start the Push cycle and am worried that I may not have heavy enough weights to get me to failure, and at this time it is not possible for me to upgrade. I do have some exercise bands, but haven't really liked using them in the past with other programs. Anyone using exercise bands with ChaLean? If so, do you…
