Hey team, Again, I am putting together a discussion area where we can let eachother know how it is going by updating our progress pics and NSVs as they happen (and they do happen). I would encourage all those who have posted pictures in the past to take a moment and repost them in here so we can all quickly see the…
Hey team, I thought this would be a good way to kind of direct our discussions that way we can better identify where we can help and motivate one another. Personally, I find it crazy difficult to stick to the meal plan given my changes in work environment every day - I am going to make a serious effort to analyze the meal…
So what are your plans for after this round? Me, I'm gonna pick back up on the 100 pushup challenge at week 3 while in final recovery week, see if I can't get that sucker finished for Xmas. I was considering a running program like couch 2 5k but I'm not sure about starting running in december. After new year I'm planning…