Announcements
Important stuff will go here one day.
Discussions
Week 4 and Month End Winners
Another month of our life long journey is behind us and hopefully everybody is feeling really good about their accomplishments. April was a very good month. There were 115 participants on the spread sheet for the final week and of the 115 there were 40 participants that lost (total of 74.4 lbs), 12 participants stayed the…
100+ mile walk/run April Challenge
This is the official thread for anybody that wants to join me in my quest to walk 100+ miles in the month of April. I will be posting every day as to how many miles I walked in the format of: Goal: 150 miles 04/01: 6.6 miles 6.6 miles done/ 143.4 miles to go Good luck to everyone.
Week 3 Winners
Sorry for the Delay!!! Another week is gone and the results this week are great. There were 114 participants on the spread sheet and of the 114 there were 59 participants that lost (total of 93.9lbs), 16 participants stayed the same, 24 participants did not report (time to clean house), and 15 participants gained (total of…
Week 4 Mini Challenge
I must apologize for the delay in posting the mini challenges. I have got alot going on in my personal life and definitely do not mean to ignore any of my duties here. Monday Mini Challenge: Food - stay within your calorie limit. Make today a now sweets day. Fruits are ok but no candies, chocolate, or sugar. Cardio - Do…
Week 2 Winners
Good Morning, Well another week of our journey is done and I am not sure about everybody else but I am really struggling the last couple of weeks. I think it is time to sit down and re-evaluate my last year and see what worked and maybe change things up a little. How is everybody else doing?? We had 115 participants on the…
Spreadsheet Entry Rules
Hello, I just thought I would write a little blurb about the spreadsheet. - The spreadsheet is a Google Document and you need a Google Account to open it and I must give you access. - It is for the entire month of April. - If you participated last month, you will find the April spreadsheet already posted on Google Docs. -…
Week 3 Mini Challenge
Monday Mini Challenge: Food: stay within your calorie limit and make sure you are not eating empty calories. Give up one of your comfort foods today. Cardio: do 30-60 minutes of increased heart rate activity. ( maybe a brisk walk or interval training) Strength: it is crunch Monday- do 150 before midnight tonight. (3…
Week 1 Winners
We have completed the first week of "Life's New Journey" April Challenge. There were 115 participants on the spread sheet this month and of the 115 there were 59 participants that showed a loss (total of 90.0lbs), 18 participants that did not record their weights (shame on you "slap slap"), 17 participants stayed the same,…
Week 2 Mini Challenge
:flowerforyou: Monday Mini Challenge: Food: stay within your calorie limit and make sure you are not eating empty calories. Ask yourself "Is this good for me"? Cardio: do 30-60 minutes of increased heart rate activity. ( maybe a brisk walk or interval training) Strength: it is crunch Monday- do 150 before midnight tonight.…
Week 1 Mini Challenge
Monday Mini Challenge: Food: stay within your calorie limit and make today a no sugar day. Cardio: do 30-60 minutes of increased heart rate activity. ( your choice) Strength: it is crunch Monday- do 150 before midnight tonight. Water: drink at least 64 is today. Tuesday Mini Challenge. Food: stay within your calorie limit…
