I wear m fitbit flex everyday in the court to monitor my activity. It's easy then to go back and see which matches allowed me to be the most active and which where just moderate. Then I can adjust my fitness program to play at high or low intensity based on my needs. I love this thing:-)!!!
I'd like to find some racquetball buddies in Central Florida. If you'd like to play, send me a message. Charismasteve
How often do you play racquetball? I used to play 3 nights a week but now I am down to just sundays becuase I moved away from the clubs that I played at and now I am looking for new clubs.
