Hi A.S. gang, Do you know (or do you find anecdotally) that weight loss tends to “stall” more easily for A.S. patients? I’ve been stalled for a few weeks, even though most days I eat within 5% or so of my daily calories (and, frequently, just beneath the stated amount of daily calories). I exercise 2-4 times a week, and…
Before Ankylosing Spondylitis became an issue, I relied tremendously on workouts, especially cardio workouts, for losing weight. I used to jog 5 miles at a time pretty regularly.... Currently I can only walk for about 5 minutes before needing to sit, which is actually a great improvement from when I could walk no minutes,…
Hello, My name is Tammy and I was diagnosed with AS in July 2013. I am still learning about the disease, but I do know that I am not pain free and now I can't take a lot the meds I was on because I recently was admitted to ICU for a week with multiple and significant blood clots, so now I"m on a blood thinner. I could use…
