I just finished Turbo Fire & I wanted to shared my results. <b>Starting measurements</b> Chest: 36 (with sports bra) Waist: 31 Hips: 39.5 R mid thigh: 18 L mid thigh: 18 R upper arm: 13 L upper arm: 13 weight: 142.4 <Ending Measurements</b> Chest: 35 Waist: 29 Belly: 36.5 Hips: 37.5 R mid thigh: 17 3/8 L mid thigh: 17 3/8…
So who wears weighted gloves when they Turbo? I try to but my arms get super tired and slow me down so I end up taking them off. Im trying to wear them a little longer each time though.
So for those of us that started on 4/30, we are coming to the end of our 4th week. I think its a good time to take another set of measurements to see if all the hard work has paid off. I will probably do it on Sunday since that will be the end of 4 weeks. I honestly don't feel like I've changed much. I know I haven't lost…
So today is my rest day but I feel like I need to do something, even just a low intensity workout. What do all of you do on your rest days?
How did everyone's first week go?
Hi Everyone! I thought I'd start a post so everyone can introduce themselves. My name is Caitlin. This will actually be my third attempt at Turbo Fire. The first time I just didn't stick with it. Then I restarted it a few months ago and was very diligent about staying on track...until my DVD player decided to break on me…
When I started this group I was very excited to have people to motivate and of course motivate me along with this program. I have recently become a Beachbody Coach and am looking for people on my team. If you are ready to purchase another program (Chalean Extreme, Insanity, etc) or even Shakeology, I would love to help…
Is everyone ready for tomorrow? Make sure you take measurements and before pictures so you can compare. I think Im going to measure and take new pictures every 30 days to track my progress. My plan is to force myself to wake up at 5:30 am and get my workouts in before work. What time of day is best for you for working out?
