50+ Trying to lose weight

If your 50 years or older and trying to lose weight this group could be for you.

Owner: KeenamCauseyLeaders: KeenamCauseyCreated on April 30, 20126 membersPrivacy: Public

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Impact cardio vs non impact
I have found that my best results are on the treadmill but my knees and ankles hurt. I do not feel the same using either the bike or elliptical. Any ideas?

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Awfully quiet in here, isn’t it?

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Aw snap, no events are coming up.

Members

KeenamCausey

mempop2

munchmom02

jiglees

wenatchee98802

Winnieboo2021