Figured that this group didn't have anywhere for people to introduce themselves so....please do so here. :) My name is Kim & planning wedding for May 2013. We do have a date in mind but, want to make sure we have a place for reception before we set it in stone. I have lost 9.5lbs thus far using the Center for Medical…
After reading some of the posts in the introductions thread....I saw a theme start. It got me thinking...What motivates you to lose weight? (anything besides the ring??) Before the ring....my health & wanting to spend a LONG healthy life w/ the love of my life was my motivation. Honestly....that still is the big reason…
Well...I had told my Dr that w/o my support group (ie: parents & fiancee) I wasn't doing too well w/ my food choices. I have been better since I have at least one of them w/ me. I do great at work except that has been getting harder. The last few weeks I have been so "bad" & the scales show it. Granted....they haven't gone…
Today I had 2 temptations at work: cake & a bag of chips. I didn't eat either which is a plus for me. I kept thinking how my shake or soup was going to taste. Granted...I know the cake or chips would have been yummier but, can't have them right now. I must stand my ground & fight through the temptations. What do you do…
