BURN ATLEAST 1000 CALORIES DRINK 16 CUPS OF WATER STAY WITHIN MY CALORIE INTAKE
HI! WELCOME!!! I AM QUEENSTATUS AND I TRULY HAVE A PROBLEM WITH STICKING WITH CHALLENGES THROUGH AND THROUGH. IT IS NOT GOING TO STOP ME FROM TRYING BUT I JUST FIGURE THAT IF I TAKE IT ONE DAY AT A TIME THEN I WILL BE MORE APT TO COMPLETE A CHALLENGE. I LOOK FORWARD TO MOTIVATING AND BEING MOTIVATED BY YOU. I AM 42 YEARS…
Just for today, I will drink ALL my water & (try to) control the feeling of wanting to stuff my face!!!
GO TO THE GYM, LOG EVERYTHING IN MY LOG, STAY WITHIN MY CALORIE RANGE, MAKE HEALTHY CHOICES, AND DRINK ATLEAST 80 OZ OF WATER.
FIGHT THE URGE TO EAT OTHER THAN MY THREE MEALS AND THREE SNACKS. DRINK 80 OZ OF WATER, WRITE MY PLEDGE TO MYSELF, GO TO THE GYM
EXERCISE AND LOG EVERYTHING THAT I EAT.
EXERCISE, EAT HEALTHY, AND EXERCISE
BURN 500 + CALORIES, EAT HEALTHY, DRINK 80 0Z OF WATER.
RIDE MY BIKE TO AND FROM WORK, LOG MY FOODS, DRINK 80 OZ OF WATER
EXERCISE AT LEAST 30 MINUTES, DRINK 80 OZ OF WATER, AND EAT HEALTHY.
