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40-somethings

For those of us who are mid-lifers and finding changes in our bodies as a result. A place to share thoughts, ideas, learning, new body issues, etc!

Owner: JustPeachy044Leaders: Created on May 21, 201215 membersPrivacy: Public

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Newbie
Good Morning everyone! My name is Cheryl. I turned 40 this year and I've been diagnosed with PCOS and Hypothyroidism since my 20's. Weight loss has been a struggle for me ever since my diagnosis. I'm hoping to make friends in this group with others who are struggling with weight loss... Cheryl.
PLEASE Share your best weight loss tip...
I am practicing calorie cycling--eating low calories some days and high others. Seems to be the best way to keep my body confused and keep the weight coming off. It is hard to let myself eat extra on the "high" days though!

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