My 30 day PUSH with Chalene Johnson starts today Day 1 Priorities. More to come soon: Later this afternoon.:heart: :drinker: Happy New year Members lets get this group going shall we.. ;)
September 3rd~9th Lets count our amount of minutes we walk....the person with the highest minutes for the week gets to pick out the next challenge...lets make it fun:heart: :smile: Jen Also looking for another Admin...anyone interested on making short term Challenges and helping out with posts..;0) You have to be really…
Well hello folk I started my Weightloss Journey 11/2 ago and weighed 400lbs and almost had given up hope, the shock came to me when I had an a Docters appointment, The docter asked me How did I get so fat, My replie was of course in tears and I had cried all the way homes, then the next day I looked in the mirorr and…
I found a recipe for Viggie Burgers!! I will post recipe Book: Bring it! From Tony Horton Pg 278:happy: :heart: Numm
(http//:www.Karmachow.com) (http//:www.smelllikefitness.blog) :drinker: :heart:
Random question? what is you favorite way to workout? ~Gym ~Put a dvd in player and press play! ~Go for a walk? ~ Do setted exersices. ~Do Tai Chi, Yoga....ect: :heart: :heart: :heart: :heart: ~Jen
I been Ousting pop in my house... Aka mom bring it home from store! :/ urrr So I told her to put sparkaling water in a 24oz jug and fill rest up with water and add Lemon slice: I have more..Aka Water bar.
I need a Temph....:)
Starting a Less Mills combat challenge group on facebook abd here on MFP if interested Comment Below this post I need Membership before I start in April....thanks folks.:heart: :drinker: cheers Jen
I having Grapefruit...:heart: :heart: Then it chicken with black pepper, did you know that the capsicum family of vegies is good for increasing Matabolic Rate and so is grapefruit! "LMC" Knowlege :drinker: Cheers off to drink Green Tea..:bigsmile: Jen
Doing a matabolisam booster eating plan for 7 days! Anyone want to join in comment bellow or Pm me...:heart:
Ready for a Challenge Here ya go starting 2/11/13. end 2/28/13 I will be doing a falk fit challenge with my group on Facebook. Here is how it will go: for MFP buds #1 Log in your walking every day. #2 By then end we will take measurements and pounds lost! Are you up to it? ~Jen:heart:
Welcome to the new Fitabulous group on MFP this group is set for anyone, Please step in and feel free to start topics of suppourt and healthy lifetsyle. ~thanks lets enjoy the group, I also have the group up on FB for my Plus Size friends...:heart: :drinker: off to drink water and green Tea... have an awsome…
