Announcements
Important stuff will go here one day.
Discussions
RECIPES - 0 - 7 CARBS (Fiber not an issue)
Please post any recipes or snack ideas here that fall under that criteria. Please remember to keep it simple. Please post the Cal, Fat, Carb, Fiber and Sodium if you can of the overall meal/snack - list ingredients if its something to be made but just the overall #'s for the above. REMEMBER, please do not count fruits or…
RECIPES - 0-20 CARBS - OVER 4g of FIBER
Please post any recipes or snack ideas here that fall under that criteria. Please remember to keep it simple. Please post the Cal, Fat, Carb, Fiber and Sodium if you can of the overall meal/snack - list ingredients if its something to be made but just the overall #'s for the above. REMEMBER, please do not count fruits or…
RECIPES - 20-35 CARBS - MINIMUM OF 10g FIBER
Please post any recipes or snack ideas here that fall under that criteria. Please remember to keep it simple. Please post the Cal, Fat, Carb, Fiber and Sodium if you can of the overall meal/snack - list ingredients if its something to be made but just the overall #'s for the above. REMEMBER, please do not count fruits or…
I'm Just Sayin..
:glasses: This is where y'all can discuss who will come in second place after a Catfish wins! :heart: No trash talking PLEASE!!!:wink: Unless you wanna bring it!!!!!!!!!!:laugh: :flowerforyou: WTG everyone! This week we all need a bit of cheerleading! *\o/* from the <*)))< catfish! (I'll post some yummies here today, Thanx…
INFORMATION FOR WEEK 8
I'm just creating this - I will have info up sometime tomorrow with more details so everyone has "advanced notice" for next week. I'm not as familiar with the "groups" part of MFP but I'm gonna give this a try thinking it might be easiest. I'm gonna put up different "topics" for different cut-off of carbs/fiber - I would…