I did the first 30 days and let me say I rather like the results. I am dissappointed that I haven't lost any weight. I have toned up nicely though. I also run 30 minutes before I start the workout. Has anyone else had these issues?
I am planning to do 10 days at each level. Is that what everyone else is doing? I know Jillian says move on to the next level when you are ready, but that's a bit ambiguous to me. Was just wondering what everyone else's plans are, or you have any suggestions I'd love to hear them.:smile:
Unfortunately, I had to stop the 30DS and C25K track I was on. Unfortunately my shoulder just won't hold up. I've got physical therapy starting but not until Sept. It may stem from my carpal tunnel, which is job related and unfortunately I can't quit my job! It may also be due to an injury and in that case, xrays and…
How is everyone doing? Do you feel stronger? Do you love or hate Jillian? I'm settling into a routine with 30DS. I really like it. I like that it kicks my butt and is difficult, but doable. I feel stronger every day. I'm thinking of increasing my handweights a bit cause the rows and presses seem a bit easy. I still hate…
Well, since I wanna track progress accurately... I'm posting my starting measurements here!! These were taken on Monday (2 July) I had however done 3 days of the shred before the weigh in... oh well... :bigsmile: Anyone else can pop their details/photos below if they want to :bigsmile: Weight: 107.7kg (237.5 pounds) On…
Hi Everyone, I new to all this. I am a loner by nature so doing something "as a group" is quite new to me. My total goal is 80lbs with my first target being 40 lbs. How does this 'Jillian Michaels' thing work? Is something posted here, do I have to buy the actual video?... A bit of guidance please. Thank you. Pepita :o )
Day 1 of 30DS is completed! It was tough, but completely doable. Based on some people's comments I thought I might not be able to do it. But it wasn't as hard as I'd imagined and the time flew by. My pushups were messy, but that just means i've got lots of room for progress! LOL!
Well I got up and weighed and measured before doing Day One on Level 2... Weight 9:13 Bust 36" Waist 29" Hips 36" I also measured tummy widest part at 34", thighs at 22" and arms at 13", all widest part. I am hoping to knock off no more than 6lbs and my target areas are my waist, tummy, arms and thighs... Good luck…
How is everyone feeling about tomorrow? Excited? Nervous? Anxious? I feel a little bit of everything. This is my 3rd cycle in the past 18 months, and ate crap all week..binged a couple of times..so I need this workout to get me in the game again. Good luck, everyone!
I've noticed a lot of people have already started. I've started C25K already and was going to add in July when this cycle started. But if everyone is already starting I'll start as well because I wanted to do it with others.
