Announcements
General Discussion
Feel free to talk about anything and everything here! :smile:
Introduction
Hi girls, First of all I just want to introduce myself. My name is Ashlee and I'm 20 years old from the beautiful Central Coast, Australia. I'm currently an Operations Officer working for ING Direct but an aspiring makeup artist - will be attending the Academy of Makeup in Sydney starting September and will be a qualified…
Scoreboard
For your first weigh in, add your name and the amount you lost to the scoreboard. Each week following, just update your weight loss and place it on the scoreboard accordingly :smile:
Discussions
Is this group even active?
I haven't seen any activity in a while. :frown:
New to this group
How exactly does it work?
Typical Diet/Meal Plan
Do you guys have any sort of typical diet/meal plan you follow? I've come up with one that seems to work pretty well for me, and I'd love to hear yours! I tend to eat 4-5 small meals throughout the day, and although they're not huge meals, I feel like I'm literally eating all the time. For breakfast, I usually have a piece…