Today's challenge is 100 lunges (anyone else feeling yesterday's pushups?) Seems like a lot. Well, you can break them up throughout the day. Post here when you're done! :)
Ready? Wait for it.................. PUSH-UPS! (you knew they were coming, didn't you? LOL) Doesn't matter how you do them... off the floor, against the kitchen counter... military... modified. Doesn't matter... just do it! :) Comment when you're done!
Ok... ready for it? Today's mini-challenge is squats! Let's do 100 throughout the day... check in here when you've got 'em done!
Here we go! Today's fitness challenge: 100 crunches! Break 'em up... do them in sets... whatever works for you. What ab exercise is your fave? Variety is the spice of life! Who's in???