Announcements
Important stuff will go here one day.
Discussions
Introduce yourself
:flowerforyou: Hello and how do you do? Please take a moment and introduce yourself to the group. Your name, where you are from and how you Keep it moving."
Website
I joined the website and am hoping they come to Southern Cali!:smile: :smile:
Your goals?
Hey KIMMIE's what are your goals and why did you set those goals for yourself?
How to get started?
Trying to get back in shape after 2 very difficult years - - just trying to survive life - forget about eating right and exercise. I'm having trouble staying motivated. I'll workout on the weekends but not so much during the week. I have no excuses such as long hours or children to care for (other than my dog). Can anyone…