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MFP Ohana

Where Hawaii residents can get together, and help each other reach their goals to get physically fit.

Owner: gnakazLeaders: gnakazCreated on July 20, 20123 membersPrivacy: Public

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Weight Loss
Can anybody share what type of diet / exercise has made the biggest impact on reaching their goals in losing weight? For myself, its been hiking 2-3 times per weeks, monitoring calorie consumption, and drinking LOTS of water everyday.

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