Okay, doing good during the week, but man the wine is going down way to fast! With a busy day today, no excuse I know, but didn't get my sweat on! So no extra calories. :( Why does it have to be so good?? I have to work tomorrow and then have guests, so I don't see another workout until Sunday! I guess I don't feel that…
Hi ladies. I hope you all enjoyed your wine over the weekend. I had one glass Friday night, a beer & a wine Saturday night, three beers & two wines on Sunday. Sunday I was WAY over my calorie goal. It's a new week, so a fresh start & no wine tonight. Here we go!!
Quite a few people responded to my discussion board topic & it was suggested that a group be started. So here we are. I've been having a glass (or two) a night, still under my calorie goal but had hit a plateau. So I decided to cut the wine out on weekdays. I have noticed a difference. I used to get reflux in the evenings…
2 glasses of red!! As budgeted in my daily calorie goal. Feeling good. Had my treat & don't feel like going for glass number 3.
