In the past 9 days I have done 5 CG (Camp Gladiator) workouts (think 1 hour sweat session) not sure who (if anyone) actually looks at what I'm eating/my exercise but still tweaking it a bit. Basically it was recommended that I follow a 40-30-30 diet and on non CG workouts I eat approximately 1,700 calories and on CG…
So...today is Day 1 of the Spring Nurtition Challenge for CG...Wut Wut...is anyone here??? Show up and show out!!
I'm having a great time trying to figure out how to eat more healthfully. Any tips??:bigsmile:
Good luck everyone on starting up the new Fitness Challenge! :drinker:
