Its that time again! Hey everyone! I am starting a 90 Day Fitness Challenge Group starting on January 1st, 7th,14th! If you want to lose weight, get in shape or both, this is for you! The Beachbody Challenge is a small group of people that are ready to make a serious commitment to their health and fitness. As your fitness…
Chobani Travel yogurt with 1/2 scoop whey protein
i just got my fitbit and have it all synced on here. Any tips are greatly appreciated..:wink: I will start using it on Saturday I think, because I am at someone elses house and I don't have internet there on my computer. I won;t be able to download anything on here with it. I will get to you and me as soon as I can.
What foods, or quick meals to turn to when those dreaded BAD food cravings hit?
