Thought I'd share the workouts I do with my sister. She's a personal trainer at one of our local gyms and runs a few of the Body Combat classes. She's a total gym junkie and her current goal is to get me addicted too - I'm giving her a run for her money though. Lol. Anyway yesterday's workout that has left me grimacing…
From Los Angeles. Hope you are all well and good luck with your goals and resolutions! =)
Hey I have started on another journey to healthy me this week would love to have more kiwi friends in here to feel free to add me
Any kiwis out there?! I've not been on here for a while and wonder if more of us are mfp'ing and would like support and banter?!
Hi I have just found this group which I thought would be great to join seeing we are from the same country and can relate better to do with food etc. I do not see any recent posts. Anyhow I come from Invercargill and have been trying to lose weight off and on for a long time now. I am sure you all know that story.I am 55…
Hi girls and gals! Use this message board to log in and share your story...how did you end up here...what are your goals...and what is keeping you from fulfilling them?! I'm Karen. I live just out of Auckland, originally from the UK but living here 20 years now so definitely a kiwi! I love everything about New Zealand...we…
Hi all Have any of you tried the "My Recipes" section out here yet or do you do what I do and find something similar when you enter meals in your food diary? I had home made Thai Chicken Satay tonight that I had stashed in my freezer and haven't a clue what the nutritional breakdown would be so used one I found for Sun…
Hi kiwis! I see there are four of us on here now....I know two of us are from Auckland, one from West Coast, but haven't checked out out fourth kiwi yet so hope to get some posts on here soon! I'm into week three of my programme...hit a stumbling block due to a recurring injury which has restricted exercise for a couple of…
feel free to chat add me or whatever.. happy to share info:love:
Do you use this? How often? Thoughts on how controversial it is? Do you think it's doing harm to your body? I have at least 2-3 packets of Equal/Stevia per day, in my Black coffee or Tea. Is this a habit I need to break? Also, with dinner I often have Coke Zero/Sprite Zero - is this another bad habit I need to get out of?
Is there anyone on here from Tauranga/ pyes pa area I need a walking buddy
