Hey everyone! Week 2 is finished. How are you doing? Are you sticking with your commitment to exercise 21 minutes for 21 days? Are you recording everything you eat? It really makes a difference so you know what your intake and output is. MANY people have been telling me they have been losing weight. 10 lbs. from several!…
Hey everyone! Please send me your reports of food, exercise and progress each Thursday morning! Thanks! 1 week down, 2 to go. You are doing great! :wink:
If you would like to share your food diary for accountability. Go into Food: settings: at the bottom is share food diary with friends to click on.
