Just drop in hold yourself accountable and get motivated from others! So far I am 3 weeks in and 4 pounds down. Less than my target, but I'm learning how to manage with lower calories per day in my own way. I plan to post about every week for updates even if I didn't lose that week (And a lot of people will have stagnant…
Hey there! Hopefully we can have a bit of a community to help out here! I started keto 2 weeks ago, getting into the swing of things again. Hopefully tracking my calories with the smartphone app and seeing the progress will help me out. I've tried a few times in short bursts to do keto again (I originally went from 250 to…
Hey everybody, i really need some tips on how to quit late night snacking. The thing is i work part time at a pharmacy and finish work at around 10:30 pm sometimes 11:00, and when i get home most of the time i'm really hungry. I've tried drinking tons of water and sometimes have a few crackers, while other nights i usually…
Ticker: http://www.myfitnesspal.com/weight-loss-ticker/create Avatar (Doesn't have to be you): http://www.myfitnesspal.com/photos/edit Because people care about their public image!
GAF Weight Loss Thread: http://www.neogaf.com/forum/showthread.php?p=44754590 GAF Fitness Thread: http://www.neogaf.com/forum/showthread.php?t=475941 SA's Weight Loss and fitness Thread: http://forums.somethingawful.com/showthread.php?threadid=3483424 A Beginner Health and Fitness Guide: http://liamrosen.com/fitness.html…
