As previously stated I am going "cold turkey" for quitting but am using gum, and of course snacks, Healthy ones mind you, fruits, veggies. to keep my mind off smoking I'm trying to keep busy and have recently taken up crocheting which I'm hoping is going to keep my mind and hand busy so that I don't feel the need for a…
I'm at 0 (so far!) I had 2 yesterday but I'm going to really try and have none today.