Hello June. I have been dealing with a lot and I am always on my Facebook group giving tricks and tips I am 10 years post op this feb2,2025 so I have been through enough but if you want some help with some things I would be glad to help with things if I can. Message me here or find me on my Facebook and ill add you to my group. If you have a sweet tooth but can deal with some things I can help with that part... I eat truwhip cool whip with about a 1-2 of my favorite flavored coffee grounds in it stirred up and frozen like ice cream and it is low carb and dairy free and still sweet tasting so if you want more ideas just message me.
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February 5