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Hey Emelie1014189, welcome to the Fast 800 Keto Diet Club
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I saw your post about getting advice as you want to lose 15 pounds before your boyfriend's wedding proposal. I'm following the 7 day meal plan in Michael Mosley's Fast 800 Keto Diet book and the groups set up to share information, advice and progress.
It's really easy because all of the meals are laid out in the bookfor you for each day with the recipes and what ingredients you need to make them. Would that help? I'm on Day 3 now - you can buy the book on Amazon or get it on Kindle. If you do then we get through the Diet together🤗. Here's the link to it on Amazon:
https://amzn.eu/d/4DYxo8e
If the link doesn't work or if you just have any questions let me know x08:03AM
