We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been on the pill for about 7 years. My appetite increases right before my period starts every time! For some reason I never stay satisified! I just let myself have a little bit more a day and make sure I excerise longer those days. It may sound silly but it works for me:)
-
I LOVE LOVE LOVE all veggies:) expecially my broccoli and asparagas
-
Skim milk or Unsweetened almond milk!
-
I work nights 7:00p.m. to 7:00a.m. I work in a hospital so my nights are also very physical. I usually drink my protein shake with a banana about 6:00p.m. and im not hungry till about 10:00p.m. and then ill eat a yogurt, some turkey peperoni, or something small and filling to hold me over till lunch. I eat lunch at about…
-
Cottage cheese with fruit :)
-
bump