poirot0153 Member

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  • That's an interesting and thought-provoking question. For me, technology is definitely a help in remaining fit. I have lost over 40 lbs since 2014 and have maintained for about a year. I've recaptured my early college figure! whoo-hoo! :-) Fitness apps (Nike Running, myfitnesspal, Fitbit) and various wearable devices (Nike…
    in Technology is changing the way we remain in shape.. Comment by poirot0153 January 2016
  • Competitive ballroom dancing and strength/weight training. I compete in 11 dance styles and spend 3-4 hours practicing in the dance studio 6 days week.
    in Whats everyone's main sport here? Comment by poirot0153 November 2015
  • I was diagnosed with Grave's disease about 7 years ago. I underwent thyroid ablation with radioactive iodine and became hypothyroid. Since then I take levothyroxine 88mcg. I have not had a problem managing my weight and have successfully lost 38 lbs by maintaining a calorie deficit and upping my activity (mainly through…
    in hypothyroid med - Levothyroxin Comment by poirot0153 December 2014
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