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23! :D
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Yes Im currently doing t25 week 3 and I love it. Its a challenge, and its only 25 minutes a day so there is no excuse for me! Love shaun t!
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Yeah Ive had moments like that. I try to turn that negative energy into a positive and really put all of the frustration into my workout. Its better than picking up a bag of chips and emotional eat. So breakdown during a workout is fine and I think many of us have days like that.