Replies
-
When my brain is sabotaging everything i do, i usually sabotage the brain back. But sometimes it's better to wait for the phase to pass, start fresh, try and keep up the habit. some days end in calorie overload and tears, some days with sweat and endorphins. When you reach your low point, there's only one way to go - up!
-
Not doing it every day, because I also plan to run but making it longer by doing 1st and 2nd level together or 2nd level and one of Ripped in 30 workouts...
-
- reach my goal weight - train for a marathon - eat clean - drink more water - limit my coffee and sugar intake - be binge-free
-
I wouldn't share my fries.
-
Kyla la Grange - Maia
-
Dark in My Imagination - of Verona
-
-
-
-
Feel free to add me if you plan on being an active logger. I am here to cheer and support!
-
I've never actually hated running, it was just difficult for me. Then I looked up some training programmes which taught you to run 5k or just run continuously without stopping (that was my main goal also), it was a struggle, but worth it. Going for a run became a habit, as natural as brushing teeth... it made me calm and…
