Shalvia62

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  • I keep Kisses in the freezer. I usually have 4-5 every evening as a snack. Satisfies my chocolate cravings for about 25-30 calories each. Moderation is the key.
  • I am about 145 lbs overweight. I do not think I will ever get close to my "ideal" weight. My short term goal is 250 lbs, mid range goal to get under 200 lbs (I have not been under 200 lbs in over 30 years), long range is to get down to 150 lbs. At my peak I was 325 lbs, so far I have lost 50 pounds. Set short term goals…
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