skinnymeenae Member

Working out hard is indeed a way for me to process anger. I feel like anger increases my adrenaline. Would love to get a punching bag at home just for that :smiley:

Got Premium and still not working! Really pissed off that I paid and still won't work!!

I'm having the same since I restarted a few weeks ago. No syncing whatsoever, checked the settings, everything is as it should be. It really is a bummer for me as that was one of the most motivating features in myfitnesspal for me.... Edit: was going through my settings and it looks like this is now exclusively a Premium…

Let's do this! Restarting after 5 weeks of hectic travel that caused a 2-3 lb gain. Want to get under 150 before end of August!

I use Total Fage 0% in smoothies (either fruit only smoothies, or fruit+spinach etc), the flavor of the yogurt disappears.

Wow! amazing and inspiring! May I ask how tall are you? I'm 5'1.5" I think :D and 151.8 lbs at the moment.

Also if you are that active, you may need more calories, that is, if you have MFP set to Sedentary perhaps you should change it to Lightly Active?

Inspiring story! Great to see so many succeed who started in January 2017! Makes me wish I had started then as well :)

Somewhat of a regret: joined a gym that's 100 euros a month (gyms are far more expensive in Europe, and this one is actually the most expensive one in my city). After I started going I see that they have no stepper, stairmaster, stepmill - no variety of it whatsoever. I ask around and I'm referred to the gym manager, I…

I make mine in a pot. First I soak it in water overnight, sometimes I forget about it and it soaks for two nights, that's fine too. I make one cup and add one and three quarters cups of water, half a tablespoon of salt and usually 2.5 tablespoons of olive oil, sometimes I try less oil. I let it cook on low heat and once it…

I doubt Subway would offer real guacamole. You can try avocados in smoothies, and you won't taste the avocado.

I've been making some wraps recently that I absolutely love and are around 300 calories, if not less. I do a version with chicken strips and a version with lean ground beef. I use flour tortillas that are 40 g. For chicken: cook chicken with lime juice, salt&pepper, oregano put chicken on tortilla and add some tzaziki,…

I liked your font choice! Funny how some people think they can tell you what to do!

Happened to me as well, indeed as the posters above mention it's a lesson you learn fast!

Hi OP, I found this recently published meta-study which was funded by the EU. http://www.theguardian.com/environment/2014/jul/11/organic-food-more-antioxidants-study ", concludes that there are "statistically significant, meaningful" differences, with a range of antioxidants being "substantially higher" – between 19% and…

I think it's a great idea, I always feel so much better when I cut out dairy and/or gluten. Milk increases mucosity which can interfere with my sleep. Sleep so much better when I don't consume milk! Also gives me a foggy mind. Goof luck, and I fully support your decision to eat or not eat whatever you want!